Woman with red hair sitting in an orange armchair, holding a microphone, smiling and laughing, against a plain white wall.

EXPRESSED Podcast

with Kirsten Morrison

A woman with red hair, wearing a white blazer, black shirt, ripped jeans, and black high heels, sitting on a brown chair and holding a microphone, smiling and singing brightly.
Blank black splash shape on a transparent background.
Close-up of a person holding a black microphone with a silver top in front of a plain wall.

EXPRESSED is a podcast for visionary women who are ready to own their voice, honour their calling, and step into their next chapter with confidence.

Through candid conversations, creative insight and stories that go beneath the surface, we explore what it really means to lead with purpose — and build a business that reflects the woman behind the work.

If you're navigating a shift, reclaiming your voice, or refining your message in this season, you'll feel right at home here.

Seasons 1–4 are available now wherever you get your podcasts.

Check out some of my favourite episodes below.

Create Like An Athlete™: Building Creative Stamina, Discipline & Legacy

A woman with red hair, wearing a white blazer, black top, ripped jeans, and black heels, sitting in an orange armchair, holding a microphone, and smiling. There is black text on the upper left that says 'EXPRESSED with Kirsten Morrison'.

In this powerful episode, I unpack why entrepreneurship is a sport. I share the profound lessons I learned watching elite sprinters train for the Olympics and how their mindset, preparation, and devotion mirror what it takes to build and sustain meaningful work in business.

I also introduce my Create Like an Athlete™ Framework, a fresh approach to planning your creative seasons intentionally so you don’t burn out or back down. You’ll discover why discipline isn’t the enemy of creativity — it’s the training ground that makes lasting impact possible.

If you’re feeling stretched, stuck, or unsure how to pace yourself for the long game, this episode will inspire you to step back, recalibrate, and approach your work with renewed clarity and commitment.

Designing Legacy: Why Vision Is Where It All Begins

A woman with red hair, wearing a white blazer and ripped jeans, sitting on a tan armchair, smiling and holding a microphone, with the text "EXPRESSED with Kirsten Morrison" displayed on the wall behind her.

In this episode, we're diving deep into the real meaning of vision — not as a branding exercise, but as the creative, spiritual and strategic compass behind everything you build.

If you’ve been evolving and the clarity that once fuelled you now no longer feels quite right — this conversation will meet you where you're at. Because the next level of your leadership doesn’t begin with what you do — it begins with what you see. And the courage to design from there.

I’ll also be sharing reflections inspired by two powerful episodes of Chef’s Table: Legends, and how both Jamie Oliver and José Andrés showed me that legacy isn’t built in the splash — it’s created in the quiet conviction of a visionary life.

A New Era is Beginning: Why My Work Is Shifting & What’s Next

A woman with red hair sits in an orange armchair holding a microphone, smiling. The background is white with the text 'EXPRESSED with Kirsten Morrison' at the top.

This shift has been a long time coming. In today’s episode of EXPRESSED, I’m taking you behind the scenes of my business evolution - what’s changing, what’s staying the same, and why I felt called to step into a deeper level of alignment.

We’re diving into the values that are shaping my next chapter, the Vision, Voice & Value framework that will be at the core of my work, and how this shift is an invitation for you to do the same in your own business.

If you’ve ever felt like you’ve outgrown a version of yourself or your work - this conversation is for you.

Discovering Your Brand Voice: With Chris Ward Jr

A woman with red hair sitting in an orange armchair, holding a microphone, smiling, against a white background with the text "EXPRESSED with Kirsten Morrison" at the top.

Chris is a storytelling coach that supports coaches, business owners and creators tell their story in a powerful way. In this episode, Chris walks us through some very practical and engaging ways to build rapport with yourself, discover your origin story and allow your inner child to lead the way with the story you want to tell and what you want to be known for.

We also chatted about the impact of AI on telling our story (and how we can use it to our advantage without dulling our authenticity).

Chris encourages us to find things to share in the everyday — and you’ll leave this episode with an enhanced ability to tell your story.

Redefining Miracles, Breaking The Habit Of Being Myself & An Increase In Faith

A woman with red hair, wearing a white blazer and ripped jeans, sitting in an orange chair, holding a microphone and smiling, with the text "EXPRESSED with Kirsten Morrison" on a white background.

In this deeply personal episode, I’m sharing an update on my faith journey - one that has completely transformed my life, heart and mind over the past year.

Building on where I left off in my 2023 episode A Return to Love, this episode dives into how my anchor word for 2024, Miraculous, unfolded in unexpected and profound ways.

This is a large part of testimony in finding God, developing a relationship with Christ and learning to build a foundation in Him.

Tune in to hear the greatest love story I have ever known.