Train for what you’ve been called to carry — not with hustle, but with holy resilience.

This is a creative training camp for women who aren’t just chasing the next win, but conditioning themselves for the long game — building the strength, stamina and structure it takes to sustain legacy work.

Because the work you’re here to do? It won’t be carried by fleeting energy or short bursts of inspiration. It requires something deeper — a rhythm rooted in reverence, a body of work built on preparation.

The women who lead with longevity don’t wait for motivation. They move with intention. They build endurance. They anchor into routines that restore them, frameworks that fortify them, and a creative identity that doesn’t crumble when resistance arrives.

They’re not showing up to prove something — they’re showing up prepared. And they’re not afraid to train for it.

Create Like An Athlete™: The Training Camp is a four-week experience designed to strengthen your creative core — not just your output. You’ll clarify your next creative moves, restore your relationship with effort, and re-establish the internal rhythm you need to carry your calling without burning out or backing down.

You’ll learn to move through resistance with conviction, refine your focus without collapsing under pressure, and build the kind of inner resilience that lasts longer than a single season.

This isn’t about pushing harder. It’s about becoming stronger — with the stamina to see it through.

Because potential can spark a vision — but only preparation can sustain it.

Four weeks. One framework.
Built for the long game.

This isn’t a place to just learn a framework. It’s a training ground to live it.

Over four weeks, you’ll clarify what you’re here to build, put in the reps where it matters most, and cultivate the creative stamina required to carry the work God entrusted to you. This is about embodied strategy — not surface-level execution, but the kind of internal strength that allows you to lead with conviction, even when the pressure rises or the noise creeps in.

Each week builds with intention — through guided teaching, focused implementation, and grounded support that moves you from theory into transformation.

Week 1 – what are you training for?

You can’t train with intention if you’re not clear on what you’re building. This is your starting line — a week of orientation, discernment and direction-setting. You’ll identify your current season using the Create Like An Athlete™ cycle — pre-season, in-season, off-season or transition — and clarify the creative edge you’re being invited to develop.

• What are you carrying in this season?

• What’s the vision you’re being asked to train toward?

• What kind of strength will it require to hold it with integrity?

We’ll map your next chapter — not in vague intentions, but in anchored truth.

Week 2 – repetition as refinement

Athletes don’t train when it’s convenient — they show up for the reps that build mastery.

This week is where theory becomes movement. You’ll choose one focal point — whether it’s refining your voice, restoring creative consistency, or deepening your discipline — and begin showing up with structure, rhythm and resolve.

Not just once. But with a steadiness that rewires how you relate to your work.

Because brilliance isn’t built in the breakthrough — it’s built in the repetition.

Week 3 – the art of being made to last

This is the part where most people burn out or back down — but not you.

You’ll learn how to hold your vision when the resistance hits. When progress slows. When the momentum stalls. You’ll cultivate the kind of creative and spiritual resilience that doesn’t require constant visibility or validation — and deepen your ability to stay in the arena even when the crowd goes quiet.

You don’t need pressure to produce. You need trust — in your training, in your timing, and in the God who gave you the vision in the first place.

Week 4 – create your custom creative training plan

The goal isn’t to have one powerful month — it’s to build a rhythm that lasts.

In our final week, you’ll design a training rhythm that matches your vision, energy and capacity. One that integrates momentum and margin. Creation and recalibration. Discipline and delight. You’ll walk away with a repeatable structure — a personal creative operating system — that supports your leadership, honours your voice, and keeps you connected to what truly matters.

Because legacy isn’t built by those who sprint once. It’s built by those who keep showing up, again and again, with a heart that’s ready, and a rhythm that can hold it.

This is for you if you’re ready to build more than momentum — you’re ready to build muscle.

Creative stamina. Spiritual steadiness. Strategic clarity. The kind of inner infrastructure that can hold what you’ve been called to carry.

You’re a coach, creative or consultant sensing a shift — not just in what you do, but in how you want to do it. You know the next chapter will require more of you, but not in a way that drains you. You’re looking for rhythm, not rigidity. Depth, not just direction.

• You’re standing at the edge of a new creative chapter, and you don’t want to rush it — but you don’t want to stay stalled either. You’re ready to move with purpose instead of passivity.

• You’re craving structure that supports your creativity, not systems that choke it. Rhythms that hold you steady — not processes that push you past your capacity.

• You’ve felt the drag of resistance — but you’re not looking for a bypass. You’re ready to move through it with grace, grit and God.

• You’re ready to strengthen your voice, conviction and creative commitment — even in the silence, even in the slow. Because you know leadership isn’t loud. It’s long.

• You’ve been entrusted with a vision that came from God — and you want to carry it with the strength and stamina it deserves.

• You’re not here to chase the algorithm or add more noise. You’re here to anchor. To build. To bring forward work that lasts.

This is sacred training — for the woman who knows she’s been called, and is ready to build the capacity to carry it well.

The Create Like An Athlete™ experience.

This isn’t just information — it’s transformation. Create Like An Athlete™: The Training Camp is designed to reshape how you show up — to your work, your vision, and the creative identity God is refining in you. You won’t just learn a framework. You’ll embody it — in real time, in your rhythm, and in a way that lasts.

Inside the training camp, you’ll receive:

Four immersive training calls

Weekly sessions that walk you through each phase of the Create Like An Athlete™ Cycle — offering practical tools, strategic insight and grounded encouragement to meet you where you are, and stretch you where you’re being called.

Activations, challenges and implementation prompts

Gentle but potent — these are designed to move your ideas into action without adding pressure. Whether you’re in a season of preparation or performance, these will help you build momentum that’s true to your pace.

Embodiment & mindset practices

From breathwork to visualisations to creative somatics — these aren’t just exercises. They’re anchors. Designed to root the work in your body, your spirit, your nervous system — so it becomes part of how you move, not just how you think.

Bonus resources

To support nervous system regulation, faith-fuelled resilience, and clarity in your creative rhythms — because strategy is nothing without spiritual strength.

Lifetime access to replays + downloadable resources

Return to the work any time you need a reset, a recalibration, or a reminder of who you’re becoming.

Why enter the training camp?

Most people don’t quit because they lack vision — they quit because they lack endurance.

Create Like An Athlete™: The Training Camp isn’t about a quick burst of energy. It’s about learning to stay in it — to hold the weight of the work God’s placed in your hands without burning out or backing down.

You’ll learn to train your creativity like an athlete — with structure, strategy and staying power. So you’re not dependent on adrenaline or inspiration to get things done — you’re consistent, resilient and ready.

You’ll move through resistance with grace instead of force — recognising that mastery is built in the middle, not the mountaintop. You’ll build stamina that stretches with you — through creative dips, spiritual dry spells, and the silence that often precedes a breakthrough.

You’ll stop relying on pressure or panic to produce — and start creating from peace. You’ll craft rhythms that restore you, not routines that wring you out. Because your vision isn’t meant to ride on urgency — it’s meant to rest on conviction.

You’ll sharpen your decision-making. Reconnect with the heart of your work. Find clarity in the fog — not by pushing harder, but by returning to your core.

And most of all — you’ll start showing up like someone who’s in it for the long haul. Someone who knows their calling wasn’t meant to be rushed. It was meant to be trained for.

By the end of this experience, you won’t just be inspired — you’ll be equipped. With the clarity, capacity and creative character to carry what’s next. And the rhythm to keep going when most would stop.

The investment.

Your investment in Create Like An Athlete™: The Training Camp is $297 AUD, or choose a 2-month payment plan of $148.50 AUD/month.

This isn’t just a mindset shift — it’s a full creative reset. A return to rhythm. A reconditioning of your capacity. A chance to build the strength, conviction and consistency your next chapter quietly demands.

You’ll establish habits that hold you when motivation fades. You’ll deepen your resilience — not by force, but through training.
And you’ll start showing up like someone who’s not just hoping for a breakthrough — but preparing for it.

Because legacy doesn’t come to those who wait. It comes to the women who’ve trained for its weight.

Meet your facilitator.

Hi, I’m Kirsten — a Leadership, Brand & Expression Mentor, here to help ambitious women step into their next season of clarity, confidence and creative conviction.

For over eight years, I’ve walked alongside coaches, creatives and consultants as they refine their message, evolve their brand, and lead with unwavering presence. My work blends bold vision with disciplined execution — because true creative leadership isn’t built in bursts. It’s shaped through stamina. Sustained through self-responsibility. Strengthened by the daily, deliberate decision to keep showing up.

That’s exactly why I created Create Like An Athlete™: The Training Camp.

Not as a push. Not as a sprint. But as a return to strength — a training ground to rebuild your rhythm, recondition your creativity, and remember what God entrusted to you in the first place.

Because momentum doesn’t come from panic. It comes from trust. Trusting your pace. Trusting your process. Trusting the voice of God over the noise of urgency — and preparing your whole self to carry what’s next.

I’ve felt what it’s like to burn it all down just to rebuild it stronger. To restructure my entire business in 30 days — not because I was rushing, but because I was ready. When you’re aligned with what’s next, things begin to move. And when you’ve trained for it — you’re able to hold it.

That’s what this experience is about. Not pressure. But preparation — the kind that lasts. And I’d be honoured to train with you.

FAQs.

how long do i have replay access for?

You’ll receive lifetime access to all replays and core resources. This isn’t just a one-time training — it’s a framework you’ll return to again and again as you grow. You’ll also receive downloadable notes for each core session, so you can revisit and re-anchor into the work each season.

How Much time will I need each week

Each training call runs for around 90 minutes, plus any time you choose to engage with the creative prompts and implementation. There’s no pressure to keep up in real-time — but the more you bring to it, the more momentum you’ll build.

Is this just mindset work — or will I actually get things done?

It’s both. Mindset and movement. We’re not here to talk in circles — we’re here to act with intention. Every week includes prompts, challenges and structured support to help you turn insight into traction.

What type of business is this suited to?

Create Like An Athlete™: The Training Camp is designed for coaches, creatives, consultants and service-based entrepreneurs who want to show up with more clarity, consistency and conviction. If your work requires content, leadership or creative capacity — this will meet you there.

I’m already in another program. Is this still worth it?

Absolutely. This experience won’t overwhelm your schedule — it will strengthen your structure. It’s not more content. It’s a framework that helps you follow through on what matters, with rhythm and resilience.

What if I struggle with inconsistency?

You’re in exactly the right place. This isn’t about forcing productivity — it’s about building creative discipline that lasts. You’ll walk away with a rhythm you can repeat — even when life feels messy or motivation dips.

Are there payment plans?

Yes. You can choose a one-time investment of $297 AUD or a 2-month plan of $148.50 AUD/month. All sales are final.