In this episode we went deep on our passion of supporting women to rise in to their greatness (and why NOW is the time for us to step up even more), how we can make fear our friend, overcome self sabotage and take leaps of faith outside our comfort zone. Hope this episode supports you to take your next leap!Read More
This quote is bang on. AND it’s our perception they are ‘little’ that allows us to push them to the side so easily when things are going right and be like; meh, I got this. How much of your day is crafted together by what makes you FEEL your best? The very first thing I did to get my mindset back in my socials break was to get my morning ritual back. I had let these ‘little things’ slip – forgetting how POWERFUL setting your day up with intention is and what a difference it makes in allowing you to flow through the day like a grounded goddess and bring 100% of yourself to your life, relationships and purpose.Read More
Christine & I sat down New Years day to chat on her podcast on creating a year of growth. Three months in to 2018 we decided to sit down for a refresh and see how we were tracking, what we had learned and what next.
As you will probably be able to hear, we could talk for hours and have a blast doing it (couldn’t even get the first sentence out without a burst of laughter!)Read More
So excited to share the wisdom and energy of the amazing Chris Ward Jr – motivational speaker and coach extraordinaire. He’s been such an amazing supporter and friend in my journey so far.Read More