Posts tagged SOUL
FIVE FAST WAYS TO CHANGE YOUR STATE AND LIFT YOUR ENERGY

hat do kids and animals have in common? (Other than apparently you shouldn’t work with either in showbiz?) They both release emotion from the body IMMEDIATELY as it happens. Yet as adults we tend to avoid this, avoid being in our bodies and suppress our emotions until they manifest in other (often ineffective) ways.

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EPISODE 6 | KATHRYN OTTOBRINO | HONOURING YOUR SOUL’S ALIGNMENT

So honoured to have my soul sister Kathryn Ottobrino on the podcast! Kathryn is a Transformation Life Coach and Speaker, spiritual rebel and a loving ass kicker to me personally haha This woman shows up hard for her clients, has a huge mission on her heart and has some of the strongest boundaries I know and continues to inspire me to create the same in my life. Kathryn and I met through an online business program and have been each others support system and soul tribe ever since. Recently we have both been sitting with a common theme of ALIGNMENT, so we decided to take our chat online and share what’s been coming up for both of us. 

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