Posts tagged HOW DO I TAKE A DIGITAL DETOX
DISCONNECT TO RECONNECT – YOUR GUIDE TO A DIGITAL DETOX

As I mentioned in a previous post, when I first decided to take a digital detox – I thought my biggest issue would be staying offline. Turns out, it’s been even harder to come back! Because what I found in the pause was so magical it’s been a challenge to overcome the idea that I will lose it, and instead lean in to a NEW WAY of alignment and what feels good for me in how to use the platform, amidst some of the digital chaos. I have been getting a lot of questions about HOW I stayed off socials for three weeks (I just want to let that land…how wild is it that we can’t comprehend how we wouldn’t be able to use an app for less than a month?!) and what I learned through this period so I thought I would share with you all here in case it serves you to take your own pause. Seriously, I know it sounds scary but I cannot recommend it enough.

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