Posts tagged HONESTY
ARE YOU RADICALLY HONEST WITH YOURSELF? 5 STEPS TO CULTIVATE SELF AWARENESS.

Sometimes the hardest person to be honest with is ourselves. Studies show that 95% of people think that they’re self-aware, but only 10-15% actually are. You know the saying, ignorance is bliss? Sometimes I feel we apply that to ourselves - almost like there is a fear that if we take a real hard look in the mirror, we might not like what we see. But here's the 411, cultivating self awareness is NOT about judging what we find, making it mean anything or condemning ourselves. It's about noticing, getting curious and knowing it's the key to our freedom. Building an awareness of our patterns and habits is the FIRST STEP in creating radical and deep change because when we have awareness, we have choice.

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