Posts tagged FLOW
FIVE FAST WAYS TO CHANGE YOUR STATE AND LIFT YOUR ENERGY

hat do kids and animals have in common? (Other than apparently you shouldn’t work with either in showbiz?) They both release emotion from the body IMMEDIATELY as it happens. Yet as adults we tend to avoid this, avoid being in our bodies and suppress our emotions until they manifest in other (often ineffective) ways.

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EPISODE 7 | AMANDA ROOTSEY | SHINING FROM WITHIN

Amanda Rootsey is a cancer survivor, former international model, inspiring speaker and gentle guide. She guides teens, supports patrons and trains youth mentors across the globe. She was dubbed a game changer by The Collective, an ‘eco-activist’ by Cleo and showed the hosts of The Today Show how to use food as makeup. Amanda has helped thousands of young girls through her holistic self development school, Shine From Within, which has struck a cord with families due to its focus on self-love, compassion for others and healthy living. Her positive, yet calming attitude provides a nurturing environment for her young students and youth mentors.

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