Posts tagged COACH
ARE YOU STUCK? HERE'S A TOOL TO GAIN CLARITY AND TAKE A STEP FORWARD.

Along the way to my own journey of empowerment, I have uncovered a few simple game changers. Awareness is everything, and creates the space to choose something different. The first step to create empowering change is getting clear and honest of where we are at. Using the wheel of life below, you’re going to get an overall snapshot of where you’re at. 

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EPISODE 6 | KATHRYN OTTOBRINO | HONOURING YOUR SOUL’S ALIGNMENT

So honoured to have my soul sister Kathryn Ottobrino on the podcast! Kathryn is a Transformation Life Coach and Speaker, spiritual rebel and a loving ass kicker to me personally haha This woman shows up hard for her clients, has a huge mission on her heart and has some of the strongest boundaries I know and continues to inspire me to create the same in my life. Kathryn and I met through an online business program and have been each others support system and soul tribe ever since. Recently we have both been sitting with a common theme of ALIGNMENT, so we decided to take our chat online and share what’s been coming up for both of us. 

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HELLO? IS THIS THING ON? BACK FROM A MONTH OFF SOCIAL MEDIA.

Hello? Is this thing on? Dipping my toe back in the social media pool after three weeks totally off the grid. To be completely honest, instead of what I expected to be feeling (a sense of relief I can finally know what this Drake challenge is I’ve heard about, check my DMs and be “connected” again), a large part of me is in resistance. When I consciously chose to hit the “pause” button on social media three weeks ago, I was probably in the lowest headspace I had been in in well over a year since beginning my personal development journey. I fully recognise how I had slipped in to the most ineffective old wounds, programming and was rapidly losing sight of everything that made me feel good – and the positive mindset I had worked so hard to gain. I was in a super shitty place, full of insecurities, self-doubt and in HUGE comparisons. The whole thing had a very back to square one/what the fuck am I doing here/how did I get here vibes.

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